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Aubergine with Ginger Soy Sauce

An easy side dish of autumn aubergine steamed in the microwave and served with ginger soy sauce.

Side 10 min25 kcal / Protein 1g / Fat 0.1g (per serving)Remission OK
低脂質和風季節秋時短
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Ingredients

Aubergine2
Grated Ginger1 tsp
Soy Sauce1 tbsp
Bonito Flakessome

Instructions

  1. 1

    Remove the stem from the aubergine and wrap in cling film.

  2. 2

    Heat in a 600W microwave for 3 minutes, then cool in cold water.

  3. 3

    Tear into bite-sized pieces.

  4. 4

    Drizzle with ginger, soy sauce, and bonito flakes. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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