Simmered Aubergine
A side dish of summer aubergine simmered until tender in dashi broth. Also delicious chilled.
Side 15 min40 kcal / Protein 2g / Fat 0.3g (per serving)Remission OK
低脂質和風季節夏
Add to meal logIngredients
Aubergine2
Dashi broth200ml
Soy sauce1 tbsp
Mirin1 tbsp
Grated gingerA little
Instructions
- 1
Cut the aubergine in half lengthwise and score the skin in a criss-cross pattern.
- 2
Bring the dashi broth, soy sauce, and mirin to a boil in a pan, then add the aubergine and simmer for 10 minutes.
- 3
Serve in a dish, garnished with ginger.
- 4
Also delicious chilled.
Related recipes
See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
Sign up free for SoothEats to log this recipe’s fat and save from 1,000+ low-fat recipes.
Start free