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Spinach with Sesame Dressing (Low Sesame)

A low-fat version of winter spinach dressed with a very small amount of ground sesame seeds.

Side 10 min35 kcal / Protein 3g / Fat 1g (per serving)Remission OK
低脂質和風季節
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Ingredients

Spinach1/2 bunch
Ground sesame seeds1 tsp
Soy sauce1 tbsp
Sugar1 tsp

Instructions

  1. 1

    Boil the spinach, rinse in cold water, and squeeze out excess water.

  2. 2

    Cut into 3cm lengths.

  3. 3

    Combine the ground sesame seeds, soy sauce, and sugar to make the dressing.

  4. 4

    Dress the spinach with the mixture and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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