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Quick Pickled Chinese Cabbage

An easy quick pickle made with winter Chinese cabbage. Perfect as a palate cleanser.

Side 10 min15 kcal / Protein 1g / Fat 0.1g (per serving)Remission OK
低脂質和風季節冬時短
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Ingredients

Chinese cabbage3 leaves
Salt1 tsp
Kombu (thinly sliced)3cm
Chilli (seeds removed)A pinch

Instructions

  1. 1

    Roughly chop the Chinese cabbage.

  2. 2

    Add the salt, kombu, and chilli, then massage well.

  3. 3

    Place in a zip-lock bag and pickle in the refrigerator for at least 1 hour.

  4. 4

    Lightly squeeze out the excess water, then arrange on a plate and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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