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Bamboo Shoot Tosani

A classic side dish of spring bamboo shoots simmered with bonito flakes and soy sauce.

Side 20 min50 kcal / Protein 4g / Fat 0.3g (per serving)Remission OK
低脂質和風季節春
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Ingredients

Bamboo Shoot (pre-boiled)150g
Dashi Stock200ml
Soy Sauce1 tbsp
Mirin1 tbsp
Bonito Flakes1 small pack

Instructions

  1. 1

    Cut the bamboo shoot into bite-sized pieces.

  2. 2

    Add the dashi stock, soy sauce, and mirin to a pot, then add the bamboo shoot and simmer for 15 minutes.

  3. 3

    Once the simmering liquid has reduced, add the bonito flakes and stir.

  4. 4

    Serve in a dish.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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