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Rapeseed Blossom Ohitashi

A simple ohitashi dish featuring spring rapeseed blossoms, dressed with dashi soy sauce. Its subtle bitterness captures the taste of spring.

Side 10 min30 kcal / Protein 3g / Fat 0.2g (per serving)Remission OK
低脂質和風季節
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Ingredients

Rapeseed Blossoms1 bunch
Dashi Stock2 tbsp
Soy Sauce1 tbsp
Bonito Flakesa pinch

Instructions

  1. 1

    Boil the rapeseed blossoms in salted water for 1 minute.

  2. 2

    Plunge into cold water, squeeze out excess water, and cut into 3cm lengths.

  3. 3

    Combine the dashi stock and soy sauce, then toss with the rapeseed blossoms.

  4. 4

    Serve in a dish, top with bonito flakes, and it's ready.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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