Low-Fat Yellowtail and Daikon Radish Style

Name: Low-Fat Yellowtail and Daikon Radish Style
Cook time: 35 min
Ingredients: Yellowtail (lean cut) 1 slice; Daikon radish 200g; Soy sauce 1.5 tbsp; Mirin 1 tbsp; Sugar 1 tsp; Ginger (thinly sliced) 3 slices; Water 200ml

A classic winter simmered dish made with lean cuts of yellowtail. The daikon radish absorbs the flavour.

Main 35 min200 kcal / Protein 18g / Fat 7g (per serving)Remission OK

低脂質和風季節冬

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Ingredients

Yellowtail (lean cut)1 slice

Daikon radish200g

Soy sauce1.5 tbsp

Mirin1 tbsp

Sugar1 tsp

Ginger (thinly sliced)3 slices

Water200ml

Instructions

1
Pour hot water over the yellowtail to remove any fishy smell.
2
Cut the daikon radish into 2cm thick half-moon slices and parboil it.
3
Add water, soy sauce, mirin, sugar, and ginger to a pot, then add the daikon radish and yellowtail and simmer over a low heat for 25 minutes.
4
Simmer until the liquid reduces and it's done.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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