New Potatoes and Minced Chicken Tenderloin Simmered Dish
A main dish featuring spring new potatoes simmered until tender with minced chicken tenderloin.
Main 25 min200 kcal / Protein 18g / Fat 1.5g (per serving)Remission OK
低脂質和風季節春
Add to meal logIngredients
New potatoes200g
Minced chicken tenderloin100g
Dashi stock200ml
Soy sauce1 tbsp
Mirin1 tbsp
Potato starch1 tsp
Instructions
- 1
Cut the new potatoes into bite-sized pieces and soak in water.
- 2
Bring the dashi stock, soy sauce, and mirin to a boil in a saucepan, add the potatoes, and simmer for 10 minutes.
- 3
Add the minced chicken tenderloin, breaking it up finely as you add it, and simmer for 5 minutes.
- 4
Thicken with a potato starch slurry and it's ready.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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