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Oden (with Egg and Chikuwa)

A hearty Oden with boiled eggs and chikuwa. Also a good source of protein.

Main 50 min220 kcal / Protein 18g / Fat 6g (per serving)Remission OK
低脂質和風季節
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Ingredients

Daikon Radish150g
Boiled Egg1
Chikuwa2
Dashi Stock500ml
Soy Sauce2 tbsp
Mirin1 tbsp

Instructions

  1. 1

    Slice the daikon radish into thick rounds and parboil it.

  2. 2

    Prepare the boiled egg and peel it. Cut the chikuwa in half.

  3. 3

    Add the dashi stock, soy sauce, and mirin to a pot. Add the daikon and boiled egg and simmer for 30 minutes.

  4. 4

    Add the chikuwa and simmer for 5 minutes. It's ready to serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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