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Sweet Potato and Chicken Breast Simmered in Sweet and Savoury Sauce

An autumn sweet and savoury simmered dish featuring sweet potato and chicken breast, with a tender texture.

Main 25 min220 kcal / Protein 20g / Fat 2.5g (per serving)Remission OK
低脂質和風季節
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Ingredients

Sweet Potato150g
Chicken Breast (skinless)100g
Soy Sauce1 tbsp
Mirin1 tbsp
Sugar1 tsp
Water200ml

Instructions

  1. 1

    Roughly chop the sweet potato and soak in water.

  2. 2

    Slice the chicken breast into bite-sized pieces.

  3. 3

    In a pot, add the water, soy sauce, mirin, and sugar, bring to a boil, then add the sweet potato and simmer for 10 minutes.

  4. 4

    Add the chicken and simmer for another 8 minutes until cooked through.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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