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Foil-Steamed Salmon and Mushrooms

A seasonal main dish of salmon and mushrooms wrapped in foil and steamed.

Main 20 min160 kcal / Protein 22g / Fat 5g (per serving)Remission OK
低脂質和風季節
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Ingredients

Fresh Salmon1 fillet
Enoki Mushrooms1/2 pack
Shimeji Mushrooms1/4 pack
Sake1 tbsp
Ponzu1 tbsp
Salta pinch

Instructions

  1. 1

    Sprinkle salt on the salmon, leave for 10 minutes, then pat dry.

  2. 2

    Place the salmon and mushrooms on a sheet of aluminium foil, then sprinkle with sake.

  3. 3

    Seal the foil packet and steam-bake in a frying pan for 15 minutes.

  4. 4

    Open the foil packet, drizzle with ponzu, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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