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Chilled Somen Noodles with Chicken Tenders

A cold summer main dish of somen noodles served with chicken tenders and summer vegetables.

Main 15 min250 kcal / Protein 20g / Fat 1.5g (per serving)Remission OKActive OK
低脂質和風季節夏活動期OK
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Ingredients

Somen noodles1 bundle (100g)
Chicken tenderloins2 pieces
Cucumber1/2 piece
Mentsuyu (2x concentrate)3 tbsp
Water150ml

Instructions

  1. 1

    Boil the somen noodles, rinse with cold water, and drain well.

  2. 2

    Boil the chicken tenderloins, chill them, and shred thinly.

  3. 3

    Julienne the cucumber.

  4. 4

    Arrange the somen noodles in a bowl, top with the chicken tenderloins and cucumber, and pour the mentsuyu over. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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