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Chilled Chicken Tenderloin Salad

A refreshing chilled chicken tenderloin salad, perfect for summer. Served with a light ponzu sauce.

Main 15 min140 kcal / Protein 22g / Fat 1.5g (per serving)Remission OK
低脂質和風季節夏
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Ingredients

Chicken Tenderloins3 fillets
Cucumber1
Tomato1/2
Perilla Leaves3 leaves
Ponzu Sauce2 tbsp

Instructions

  1. 1

    Boil the chicken tenderloins until cooked through, then chill them in ice water and shred finely.

  2. 2

    Julienne the cucumber, cut the tomato into wedges, and julienne the perilla leaves.

  3. 3

    Arrange the vegetables on a plate, then top with the shredded chicken tenderloins.

  4. 4

    Drizzle with ponzu sauce and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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