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Sweet Simmered Sweet Potato

A classic side dish of sweet potatoes simmered sweetly with sugar. Adds a touch of colour to your lunchbox.

Side 15 min95 kcal / Protein 1g / Fat 0.2g (per serving)Remission OK
低脂質和風お弁当向け
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Ingredients

Sweet potato100g
Sugar1 tbsp
Water150ml
Mirin1 tsp
Salta pinch

Instructions

  1. 1

    Slice the sweet potato into 1cm thick rounds and soak in water to remove any harshness.

  2. 2

    In a pot, bring the water, sugar, mirin, and salt to a boil, then add the sweet potato.

  3. 3

    Cover with a drop lid and simmer over low heat for 10 minutes, or until tender. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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