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Sweet Rolled Omelette

A sweet rolled omelette seasoned with sugar and dashi stock. A staple for packed lunches. Cooked without oil in a non-stick pan.

Side 8 min85 kcal / Protein 7g / Fat 5g (per serving)Remission OKActive OK
低脂質和風お弁当向け時短
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Ingredients

Eggs2
Sugar1 tbsp
Dashi Stock1 tbsp
SaltA pinch

Instructions

  1. 1

    Beat the eggs, then mix in the sugar, dashi stock, and salt.

  2. 2

    Heat a non-stick tamagoyaki pan over a low heat. Pour in the egg mixture in 3 batches, rolling each layer as it sets.

  3. 3

    Shape with a sushi rolling mat, then slice and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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