Japanese Mustard Spinach and Crab Stick Salad

Name: Japanese Mustard Spinach and Crab Stick Salad
Cook time: 8 min
Ingredients: Japanese mustard spinach 1/2 bunch; Crab sticks 3 sticks; Soy sauce 1 tsp; Dashi stock 1 tbsp

A vibrant salad featuring Japanese mustard spinach and crab sticks, packed with calcium.

Side 8 min25 kcal / Protein 3g / Fat 0.3g (per serving)Remission OK

低脂質和風お弁当向け時短

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Ingredients

Japanese mustard spinach1/2 bunch

Crab sticks3 sticks

Soy sauce1 tsp

Dashi stock1 tbsp

Instructions

1
Boil the Japanese mustard spinach, then plunge into cold water. Squeeze out any excess water and cut into 3cm pieces.
2
Shred the crab sticks.
3
Combine the Japanese mustard spinach, crab sticks, soy sauce, and dashi stock in a bowl. Mix well and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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