Dressed Spinach and Tuna
A dressed dish of spinach and canned tuna in water. An easy way to replenish protein and iron.
Side 8 min40 kcal / Protein 6g / Fat 0.5g (per serving)Remission OK
低脂質和風お弁当向け時短
Add to meal logIngredients
Spinach1/2 bunch
Canned tuna in water1/3 can
Soy sauce1 tsp
Instructions
- 1
Boil the spinach, transfer to cold water, squeeze out excess water, and cut into 3cm pieces.
- 2
Lightly drain the water from the canned tuna.
- 3
Mix the spinach, tuna, and soy sauce.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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