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Chikuwa Isobe Style (Grilled)

Chikuwa coated in green laver and grilled in a non-stick pan, Isobe style. It's low in fat as it's not deep-fried.

Side 5 min55 kcal / Protein 5g / Fat 0.8g (per serving)Remission OKActive OK
低脂質和風お弁当向け時短
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Ingredients

Chikuwa fish cakes2 pieces
Green laver (aonori)1 tsp
Soy sauceA dash

Instructions

  1. 1

    Slice the chikuwa diagonally.

  2. 2

    Grill in a non-stick pan over a medium heat until browned.

  3. 3

    Sprinkle with green laver, drizzle with a dash of soy sauce, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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