Miso Mayonnaise Chicken Breast (Low Mayonnaise)

Name: Miso Mayonnaise Chicken Breast (Low Mayonnaise)
Cook time: 15 min
Ingredients: Skinless chicken breast 1 piece (120g); Miso 1/2 tbsp; Mayonnaise 1 tsp; Mirin 1 tsp

Chicken breast seasoned with miso and a small amount of mayonnaise. Rich in flavour yet low in fat.

Main 15 min180 kcal / Protein 23g / Fat 4.5g (per serving)Remission OK

低脂質和風お弁当向け

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Ingredients

Skinless chicken breast1 piece (120g)

Miso1/2 tbsp

Mayonnaise1 tsp

Mirin1 tsp

Instructions

1
Slice the chicken breast thinly.
2
Combine the miso, mayonnaise, and mirin, then coat the chicken and marinate for 10 minutes.
3
Cook both sides in a non-stick pan over medium heat.
4
Once browned and cooked through, it's ready.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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