Tofu and Chicken Breast Patties

Healthy patties made with minced chicken breast and tofu. Fluffy and juicy.

Ingredients

Instructions

1. 1

   Finely chop the onion, heat in the microwave for 1 minute, then cool.

2. 2

   Thoroughly mix the drained tofu, minced chicken, onion, breadcrumbs, salt, and pepper.

3. 3

   Form into oval patties, then cook both sides in a non-stick pan over low heat with a lid on.

4. 4

   Serve with ketchup.