Chicken Breast with Sweet and Sour Sauce

Name: Chicken Breast with Sweet and Sour Sauce
Cook time: 15 min
Ingredients: Chicken breast (skinless) 1 piece (120g); Vinegar 1 tbsp; Soy sauce 1 tbsp; Sugar 1/2 tbsp; Potato starch 1 tsp; Water 50ml

A dish of steamed chicken breast topped with sweet and sour sauce. The vinegar helps to stimulate appetite.

Main 15 min175 kcal / Protein 22g / Fat 2g (per serving)Remission OK

低脂質中華風お弁当向け時短

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Ingredients

Chicken breast (skinless)1 piece (120g)

Vinegar1 tbsp

Soy sauce1 tbsp

Sugar1/2 tbsp

Potato starch1 tsp

Water50ml

Instructions

1
Cut the chicken breast into bite-sized pieces, sprinkle with sake, and heat in the microwave for 3 minutes.
2
In a small saucepan, bring the vinegar, soy sauce, sugar, and water to a boil, then thicken with a potato starch slurry.
3
Pour the sweet and sour sauce over the chicken and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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