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Grilled Chicken Tenderloin with Salt Koji

A dish of chicken tenderloin marinated in salt koji and grilled. It's moist and tender.

Main 15 min90 kcal / Protein 19g / Fat 0.8g (per serving)Remission OK
低脂質和風お弁当向け
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Ingredients

Chicken Tenderloin2 pieces
Salt Koji1 tbsp
Sake1 tsp

Instructions

  1. 1

    Remove the sinews from the chicken tenderloin, coat with salt koji and sake, then marinate for at least 30 minutes.

  2. 2

    Cook both sides in a non-stick pan or on a grill over medium heat.

  3. 3

    Once cooked through, it is ready to serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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