Ginger Chicken Breast

Name: Ginger Chicken Breast
Cook time: 15 min
Ingredients: Skinless chicken breast 1 piece (120g); Grated ginger 1 tsp; Soy sauce 1 tbsp; Sake 1 tbsp; Mirin 1/2 tbsp

Ginger chicken breast made with skinless chicken breast. Much lower in fat than pork shogayaki.

Main 15 min170 kcal / Protein 23g / Fat 2.5g (per serving)Remission OK

低脂質和風お弁当向け

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Ingredients

Skinless chicken breast1 piece (120g)

Grated ginger1 tsp

Soy sauce1 tbsp

Sake1 tbsp

Mirin1/2 tbsp

Instructions

1
Slice the chicken breast thinly against the grain.
2
Marinate the chicken in a sauce made by mixing the grated ginger, soy sauce, sake, and mirin for 5 minutes.
3
Cook both sides in a non-stick pan over medium heat.
4
Add the remaining sauce and simmer until it coats the chicken.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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