Okra with Bonito Flakes and Soy Sauce

Name: Okra with Bonito Flakes and Soy Sauce
Cook time: 5 min
Ingredients: Okra 6; Bonito flakes 2g; Soy sauce 1 tsp

An easy side dish made by simply topping boiled okra with bonito flakes and soy sauce. The sticky texture is gentle on the body.

Side 5 min15 kcal / Protein 1g / Fat 0.1g (per serving)Remission OK

低脂質和風時短お弁当向け

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Ingredients

Okra6

Bonito flakes2g

Soy sauce1 tsp

Instructions

1
Sprinkle salt on the okra and rub it against a cutting board, then boil in boiling water for 1 minute.
2
Trim the stem ends and slice diagonally in half.
3
Top with bonito flakes and soy sauce.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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