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Miso-Simmered Potatoes

A simple side dish of potatoes simmered in miso. They are fluffy and satisfying.

Side 20 min85 kcal / Protein 2g / Fat 0.2g (per serving)Remission OK
低脂質和風
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Ingredients

Potatoes2
Dashi Stock200ml
Miso Paste1 tbsp
Sugar1 tsp
Mirin1 tsp

Instructions

  1. 1

    Peel the potatoes, cut into bite-sized pieces, and soak in water.

  2. 2

    Place the dashi stock and potatoes in a pot and heat over medium heat.

  3. 3

    Once it boils, reduce to low heat and simmer for 10 minutes, then add the miso paste, sugar, and mirin.

  4. 4

    Simmer for another 5 minutes over low heat until the flavours have absorbed.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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