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Green Bean Gomae

A classic side dish of green beans dressed with ground sesame seeds and soy sauce. Also perfect for adding colour to lunchboxes.

Side 10 min40 kcal / Protein 2g / Fat 1.5g (per serving)Remission OK
低脂質和風お弁当向け時短
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Ingredients

Green beans100g
Ground sesame seeds1 tbsp
Soy sauce1 tsp
Sugar1/2 tsp

Instructions

  1. 1

    Remove the strings from the green beans and boil in boiling water for 2 minutes.

  2. 2

    Plunge into cold water and cut into 3cm pieces.

  3. 3

    Combine the ground sesame seeds, soy sauce, and sugar. Dress the green beans with the mixture.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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