Dressed Japanese Mustard Spinach with Dried Whitebait

Name: Dressed Japanese Mustard Spinach with Dried Whitebait
Cook time: 8 min
Ingredients: Japanese mustard spinach 1/2 bunch; Dried whitebait 1 tbsp; Soy sauce 1 tsp; Mirin 1/2 tsp

A dressed dish of Japanese mustard spinach and dried whitebait. A side dish rich in calcium.

Side 8 min30 kcal / Protein 4g / Fat 0.5g (per serving)Remission OK

低脂質和風お弁当向け時短

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Ingredients

Japanese mustard spinach1/2 bunch

Dried whitebait1 tbsp

Soy sauce1 tsp

Mirin1/2 tsp

Instructions

1
Boil the Japanese mustard spinach, transfer to cold water, squeeze out excess water, and cut into 3cm lengths.
2
Combine the dried whitebait, soy sauce, and mirin.
3
Mix with the Japanese mustard spinach and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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