Sweet Potato Steamed Buns

Name: Sweet Potato Steamed Buns
Cook time: 25 min
Ingredients: Plain flour 100g; Egg 1; Sweet potato 50g; Sugar 2 tbsp; Low-fat milk 60ml; Baking powder 1 tsp

Steamed buns containing diced sweet potato. Naturally sweet, perfect for breakfast or a snack.

Staple 25 min180 kcal / Protein 5g / Fat 3g (per serving)Remission OK

低脂質和風朝食

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Ingredients

Plain flour100g

Egg1

Sweet potato50g

Sugar2 tbsp

Low-fat milk60ml

Baking powder1 tsp

Instructions

1
Dice the sweet potato into 1cm cubes and soften in the microwave.
2
Mix the egg, sugar, and low-fat milk, then sift in the plain flour and baking powder.
3
Add the sweet potato and mix, then pour into cups.
4
Steam in a steamer for 15 minutes until cooked.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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