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Kinako Toast

Toast sprinkled with kinako (roasted soybean flour) and sugar. A Japanese-style toast that also provides plant-based protein.

Staple 5 min210 kcal / Protein 6g / Fat 3g (per serving)Remission OK
低脂質和風朝食時短
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Ingredients

White bread (6-slice cut)1 slice
Kinako (roasted soybean flour)1 tbsp
Sugar1 tsp
Honey1/2 tsp

Instructions

  1. 1

    Lightly toast the white bread in a toaster.

  2. 2

    Spread a thin layer of honey, then sprinkle with the mixed kinako and sugar.

  3. 3

    Serve as is, or lightly toast again before serving.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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