Reduced-Cheese Toasted Sandwich

Name: Reduced-Cheese Toasted Sandwich
Cook time: 10 min
Ingredients: Sliced white bread (8-slice) 2 slices; Loin ham 1 slice; Sliced cheese 1/2 slice; Lettuce 1 leaf; Ketchup 1 tsp

A toasted sandwich with a small amount of cheese. Ham and lettuce make it satisfying.

Staple 10 min260 kcal / Protein 12g / Fat 6.5g (per serving)Remission OK

低脂質洋風朝食

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Ingredients

Sliced white bread (8-slice)2 slices

Loin ham1 slice

Sliced cheese1/2 slice

Lettuce1 leaf

Ketchup1 tsp

Instructions

1
Spread a thin layer of ketchup on one side of the sliced bread.
2
Place the ham, half a slice of cheese, and lettuce between the slices of bread.
3
Toast both sides using a toasted sandwich maker or a non-stick pan.
4
Cut in half and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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