No-Mayo Tuna Rice Balls

Name: No-Mayo Tuna Rice Balls
Cook time: 5 min
Ingredients: Cooked rice 150g; Canned tuna in water 1/2 can; Soy sauce 1/2 tsp; Toasted nori seaweed 1 sheet

Rice balls made simply with canned tuna in water. Packed with umami even without mayonnaise.

Staple 5 min200 kcal / Protein 10g / Fat 0.8g (per serving)Remission OKActive OK

低脂質和風朝食時短お弁当向け

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Ingredients

Cooked rice150g

Canned tuna in water1/2 can

Soy sauce1/2 tsp

Toasted nori seaweed1 sheet

Instructions

1
Lightly drain the water from the canned tuna and mix with soy sauce.
2
Place the tuna in the centre of the cooked rice and form into a triangular shape.
3
Wrap with toasted nori seaweed and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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