Low-Fat French Toast
French toast made with low-fat milk and eggs. Cooked in a non-stick pan without butter.
Staple 15 min240 kcal / Protein 10g / Fat 4.5g (per serving)Remission OK
低脂質洋風朝食
Add to meal logIngredients
Slice of bread1
Egg1
Low-fat milk80ml
Sugar1 tbsp
Honey1 tsp
Instructions
- 1
Thoroughly mix the egg, low-fat milk, and sugar to create the egg mixture.
- 2
Cut the slice of bread in half and soak it in the egg mixture for about 5 minutes.
- 3
Heat a non-stick pan over a medium heat without oil and cook both sides for 2-3 minutes each.
- 4
Place on a plate, drizzle with honey and serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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