Steamed Egg Buns
Fluffy steamed buns made with egg and flour. Butter-free and low-fat.
Staple 20 min160 kcal / Protein 5g / Fat 2.8g (per serving)Remission OKActive OK
低脂質朝食時短
Add to meal logIngredients
Plain flour100g
Egg1
Sugar2 tbsp
Skimmed milk80ml
Baking powder1 tsp
Instructions
- 1
Whisk the egg and sugar well in a bowl.
- 2
Add the skimmed milk, sift in the plain flour and baking powder, and gently fold until just combined.
- 3
Pour the batter into cups, and steam for 12-15 minutes in a steamer.
- 4
Insert a bamboo skewer; if it comes out clean, they are ready.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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