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Bonito Flake Rice Ball

A bonito flake rice ball mixed with soy sauce. Flavourful and appetising.

Staple 5 min185 kcal / Protein 5g / Fat 0.4g (per serving)Remission OKActive OK
低脂質和風朝食時短お弁当向け
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Ingredients

Cooked Rice150g
Bonito Flakes3g
Soy Sauce1 tsp
Toasted Nori Seaweed1 sheet

Instructions

  1. 1

    Mix the bonito flakes with the soy sauce.

  2. 2

    Place the bonito flakes in the centre of the cooked rice and form into a triangular shape.

  3. 3

    Wrap with the toasted nori seaweed and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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