Umeboshi Rice Ball

Name: Umeboshi Rice Ball
Cook time: 5 min
Ingredients: Cooked rice 150g; Umeboshi (pickled plum) 1; Salt A pinch; Toasted nori seaweed 1 sheet

A classic umeboshi rice ball. The citric acid stimulates appetite and is gentle on digestion.

Staple 5 min180 kcal / Protein 3g / Fat 0.3g (per serving)Remission OKActive OK

低脂質和風朝食時短お弁当向け

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Ingredients

Cooked rice150g

Umeboshi (pickled plum)1

SaltA pinch

Toasted nori seaweed1 sheet

Instructions

1
Wet your hands with water and lightly sprinkle them with salt.
2
Take the cooked rice in your hands, place the umeboshi in the centre, and mould into a triangular shape.
3
Wrap with the toasted nori seaweed and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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