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Minestrone Risotto

Transform leftover minestrone into a risotto. This single dish provides both vegetables and rice.

Staple 20 min280 kcal / Protein 8g / Fat 1.5g (per serving)Remission OKActive OK
低脂質洋風リゾットトマト野菜たっぷり
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Ingredients

Cooked Rice120g
Canned Chopped Tomatoes1/2 can (200g)
Onion1/4
Carrot1/4
Cabbage1 leaf
Consommé Granules2 tsp
Water150ml
Salt and Pepperto taste

Instructions

  1. 1

    Dice all vegetables into 1cm cubes.

  2. 2

    Place the water, canned chopped tomatoes, consommé granules, and vegetables into a pot and simmer for 10 minutes.

  3. 3

    Add the cooked rice and simmer over a low heat for 5 minutes until thickened.

  4. 4

    Adjust seasoning with salt and pepper to taste and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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