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Chicken and Mushroom Sauté

A simple sauté of chicken breast and mushrooms. The hint of wine adds a sophisticated flavour.

Main 20 min200 kcal / Protein 26g / Fat 3g (per serving)Remission OKActive OK
低脂質洋風鶏肉高たんぱくきのこ
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Ingredients

Chicken breast (skinless)150g
Mushrooms4
White wine1 tbsp
Consommé1/2 tsp
Salt and pepperA pinch
ParsleyA pinch

Instructions

  1. 1

    Slice the chicken breast thinly and season with salt and pepper. Slice the mushrooms.

  2. 2

    In a non-stick pan, cook the chicken over medium heat until browned on both sides, then remove from the pan.

  3. 3

    In the same pan, sauté the mushrooms, then add the white wine and consommé and reduce.

  4. 4

    Return the chicken to the pan and toss to coat. Sprinkle with parsley and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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