Plain Omelette (Low-Fat Version)

A simple omelette cooked in a non-stick pan without butter. Light and airy with just one egg.

Ingredients

Instructions

1. 1

   Beat the egg, add the soya milk, salt, and black pepper, then mix well.

2. 2

   Heat a non-stick pan over a medium heat and pour in the egg mixture.

3. 3

   Stir vigorously with chopsticks until it begins to set, then push it to one side and shape it.

4. 4

   Serve on a plate, sprinkle with parsley, and it's ready.