Chicken Shawarma Style (Low-Fat Version)

Name: Chicken Shawarma Style (Low-Fat Version)
Cook time: 25 min
Ingredients: Chicken breast (skinless) 120g; Pita bread (or tortilla) 1 piece; Lettuce 2 leaves; Tomato 1/4; Cumin powder 1/2 tsp; Paprika powder 1/4 tsp; Fat-free yoghurt 1 tbsp; Salt and pepper A pinch

Shawarma style, with spiced chicken breast tucked into pita bread. A Middle Eastern street food.

Staple 25 min300 kcal / Protein 26g / Fat 5g (per serving)Remission OK

低脂質中東洋風鶏肉高たんぱくスパイス寛解期向け

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Ingredients

Chicken breast (skinless)120g

Pita bread (or tortilla)1 piece

Lettuce2 leaves

Tomato1/4

Cumin powder1/2 tsp

Paprika powder1/4 tsp

Fat-free yoghurt1 tbsp

Salt and pepperA pinch

Instructions

1
Slice the chicken breast thinly and season with cumin, paprika powder, and salt.
2
In a non-stick pan, cook the chicken over medium heat.
3
Warm the pita bread, then fill with lettuce, sliced tomato, and chicken.
4
Drizzle with the yoghurt sauce and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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