Chicken and Bell Pepper Marinade

Name: Chicken and Bell Pepper Marinade
Cook time: 15 min
Ingredients: Chicken breast (skinless, steamed) 100g; Red and yellow bell peppers 1/4 of each; Vinegar 2 tbsp; Sugar 1 tsp; Salt a pinch; Dried oregano a pinch

Steamed chicken and bell peppers marinated with vinegar and herbs. A convenient Spanish-style appetiser, perfect for meal prep.

Side 15 min140 kcal / Protein 18g / Fat 2.5g (per serving)Remission OKActive OK

低脂質スペイン洋風鶏肉高たんぱく作り置きマリネ

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Ingredients

Chicken breast (skinless, steamed)100g

Red and yellow bell peppers1/4 of each

Vinegar2 tbsp

Sugar1 tsp

Salta pinch

Dried oreganoa pinch

Instructions

1
Shred the steamed chicken into bite-sized pieces. Slice the bell peppers into thin strips.
2
Mix the vinegar, sugar, salt, and oregano to make the marinade.
3
Place the chicken and bell peppers in the marinade.
4
Marinate in the refrigerator for at least 30 minutes to allow the flavours to meld.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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