Spanish Omelette (Low-fat Version)

An omelette with potato and onion. Prepared in a non-stick pan without using oil.

Ingredients

Instructions

1. 1

   Thinly slice the potato and microwave for 2 minutes. Thinly slice the onion.

2. 2

   Sauté the onion in a non-stick pan, then add the potato and lightly sauté.

3. 3

   Mix the beaten eggs with salt and pepper, pour into the frying pan and spread evenly.

4. 4

   Cover and cook over low heat for 8 minutes, then flip and cook for another 3 minutes until done.