Chicken and Black Bean Bowl
A Mexican bowl featuring chicken breast and black beans served on rice. Refreshing with salsa and lime.
Staple 25 min380 kcal / Protein 28g / Fat 4.5g (per serving)Remission OK
低脂質メキシカン洋風鶏肉高たんぱく豆ご飯寛解期向け
Add to meal logIngredients
Chicken breast (skinless)100g
Cooked rice150g
Black beans (canned)50g
Tomato1/4
Lettuce2 leaves
Lime juice1 tsp
Cumin powdera pinch
Salt and peppera pinch
Instructions
- 1
Sprinkle the chicken breast with cumin, salt, and pepper, cook in a non-stick pan, then slice.
- 2
Dice the tomato, then mix with lime juice and salt to make salsa.
- 3
Place the cooked rice in a bowl, then arrange the shredded lettuce, chicken, black beans, and salsa on top.
- 4
Garnish with lime and serve.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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