Mexican Bean Salad

Name: Mexican Bean Salad
Cook time: 10 min
Ingredients: Tinned mixed beans 80g; Cherry tomatoes 4; Tinned sweetcorn 2 tbsp; Cucumber 1/4; Lime juice (or lemon juice) 1 tbsp; Salt and pepper A little

A colourful salad of mixed beans, tomato, and sweetcorn, refreshing with a lime dressing.

Side 10 min120 kcal / Protein 7g / Fat 1.5g (per serving)Remission OKActive OK

低脂質メキシカン洋風サラダ豆時短

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Ingredients

Tinned mixed beans80g

Cherry tomatoes4

Tinned sweetcorn2 tbsp

Cucumber1/4

Lime juice (or lemon juice)1 tbsp

Salt and pepperA little

Instructions

1
Quarter the cherry tomatoes and dice the cucumber.
2
Combine the mixed beans, sweetcorn, and vegetables in a bowl.
3
Dress with the lime juice, salt, and pepper.
4
Chill in the refrigerator for the flavours to meld.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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