Salsa Chicken

Name: Salsa Chicken
Cook time: 20 min
Ingredients: Chicken breast (skinless) 150g; Tomato 1/2; Onion 2 tbsp (finely chopped); Lime juice (or lemon juice) 2 tsp; Salt A pinch; Coriander (optional) A pinch

Steamed chicken topped generously with fresh salsa. Light and refreshing, yet packed with protein.

Main 20 min190 kcal / Protein 25g / Fat 3g (per serving)Remission OKActive OK

低脂質メキシカン洋風鶏肉高たんぱくさっぱり

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Ingredients

Chicken breast (skinless)150g

Tomato1/2

Onion2 tbsp (finely chopped)

Lime juice (or lemon juice)2 tsp

SaltA pinch

Coriander (optional)A pinch

Instructions

1
Season the chicken breast with salt, place it on a heatproof dish, cover with cling film, and microwave at 600W for 3 minutes. Let it steam for 3 minutes.
2
Finely chop the tomato. Combine with the finely chopped onion, lime juice, and salt to make the salsa.
3
Slice the steamed chicken and arrange on a plate.
4
Spoon the salsa generously over the chicken, and garnish with coriander if desired. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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