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Terrine-style Chicken Breast and Vegetables

A terrine-style dish featuring chicken breast and colourful vegetables. A vibrant dish suitable for entertaining.

Side 50 min150 kcal / Protein 18g / Fat 2g (per serving)Remission OKActive OK
低脂質フレンチ洋風鶏肉高たんぱくおもてなし作り置き
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Ingredients

Chicken breast (skinless)150g
Carrot1/4
Green beans4
Powdered gelatine5g
Consommé soup200ml
Salt and black pepperA pinch

Instructions

  1. 1

    Boil the chicken breast and slice thinly. Boil the carrot and green beans.

  2. 2

    Warm the consommé soup and dissolve the gelatine into it.

  3. 3

    Line a loaf tin with cling film, layer the chicken and vegetables alternately, then pour in the gelatine mixture.

  4. 4

    Chill in the refrigerator for at least 3 hours to set, then slice and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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