Pescatore-Style Pasta (Low-Fat Version)
Tomato pasta with prawns and clams. A luxurious dish infused with the rich flavour of seafood.
Staple 25 min340 kcal / Protein 18g / Fat 3.5g (per serving)Remission OK
低脂質イタリアン洋風パスタシーフードトマト寛解期向け
Add to meal logIngredients
Spaghetti80g
Peeled prawns40g
Clams (in shell)80g
Canned chopped tomatoes1/2 can (200g)
Garlic1/2 clove
White wine1 tbsp
Salt and pepperA pinch
ParsleyA pinch
Instructions
- 1
Purge the clams of sand and devein the prawns. Start cooking the spaghetti.
- 2
In a non-stick pan, sauté the minced garlic, then add the clams and white wine, and cover with a lid.
- 3
Once the clams open, add the prawns and canned tomatoes, and simmer for 8 minutes.
- 4
Add the cooked pasta and toss to combine, season with salt and pepper to taste, and sprinkle with parsley.
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See moreThis recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.
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