Caprese (Low-Fat Version)

Name: Caprese (Low-Fat Version)
Cook time: 10 min
Ingredients: Tomato 1 medium; Low-fat mozzarella cheese 40g; Basil leaves 4-5 leaves; Salt A pinch; Black pepper A pinch; Lemon juice 1 tsp

Caprese with tomatoes and low-fat mozzarella. The refreshing aroma of basil.

Side 10 min100 kcal / Protein 8g / Fat 4g (per serving)Remission OKActive OK

低脂質イタリアン洋風サラダ時短トマト

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Ingredients

Tomato1 medium

Low-fat mozzarella cheese40g

Basil leaves4-5 leaves

SaltA pinch

Black pepperA pinch

Lemon juice1 tsp

Instructions

1
Slice the tomato 5mm thick.
2
Slice the mozzarella cheese to the same thickness.
3
Arrange the tomato and cheese alternately on a plate.
4
Scatter the basil leaves, then sprinkle with salt, black pepper, and lemon juice. Serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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