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Mushroom Risotto

A risotto infused with the umami flavour of shimeji and king oyster mushrooms, with a gentle consommé base.

Staple 25 min280 kcal / Protein 8g / Fat 1.5g (per serving)Remission OKActive OK
低脂質イタリアン洋風リゾットきのこ
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Ingredients

Cooked Rice150g
Shimeji Mushrooms1/2 pack
King Oyster Mushroom1
Onion1/4
Consommé Granules2 tsp
Water300ml
Salt and Peppera pinch
Parsleya pinch

Instructions

  1. 1

    Separate the shimeji mushrooms and thinly slice the king oyster mushroom. Finely chop the onion.

  2. 2

    Sauté the onion and mushrooms in a non-stick pan over medium heat.

  3. 3

    Add the water and consommé granules, bring to a boil, then add the cooked rice.

  4. 4

    Simmer for 10 minutes over low heat until thickened. Season with salt and pepper, then sprinkle with parsley and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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