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Tomato Risotto

A refreshing risotto with the tang of tomatoes. Made from scratch with rice, it's gentle on digestion.

Staple 30 min300 kcal / Protein 8g / Fat 2g (per serving)Remission OKActive OK
低脂質イタリアン洋風リゾットトマト
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Ingredients

Cooked Rice150g
Canned Chopped Tomatoes1/2 can (200g)
Onion1/4
Consommé2 tsp
Water200ml
Salt and Peppera pinch
Parsleya pinch

Instructions

  1. 1

    Finely chop the onion and sauté in a non-stick pan over a medium heat until softened.

  2. 2

    Add the canned chopped tomatoes, water, and consommé and bring to a boil.

  3. 3

    Add the cooked rice and simmer over a low heat for 10 minutes, stirring occasionally.

  4. 4

    Once it reaches your desired consistency, season with salt and pepper to taste, sprinkle with parsley, and serve.

This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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