Penne with Tomato Sauce

Name: Penne with Tomato Sauce
Cook time: 20 min
Ingredients: Penne 80g; Canned chopped tomatoes 1/2 can (200g); Onion 1/4; Garlic 1/2 clove; Consommé powder 1 tsp; Dried basil 1/2 tsp; Salt and pepper a pinch

Simple penne with tomato sauce. The aroma of basil enhances the Italian feel.

Staple 20 min320 kcal / Protein 10g / Fat 2.5g (per serving)Remission OKActive OK

低脂質イタリアン洋風パスタトマト

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Ingredients

Penne80g

Canned chopped tomatoes1/2 can (200g)

Onion1/4

Garlic1/2 clove

Consommé powder1 tsp

Dried basil1/2 tsp

Salt and peppera pinch

Instructions

1
Cook the penne according to package instructions.
2
Finely chop the garlic and thinly slice the onion, then sauté them in a non-stick pan over a low heat.
3
Add the canned tomatoes, consommé powder, and basil, then simmer over a medium heat for 10 minutes.
4
Add the cooked penne, toss with the sauce, season with salt and pepper to taste, and serve.

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This recipe is general information. It may not suit your individual symptoms or condition. Start with small amounts when trying new foods and watch for changes.

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